Case no. HB-2026-5217 / sari-sari

Growers Mixed Nuts

#sari-sari

Decision of the courtJudged per 100 g

May SalaGuilty

GUILTY. Growers Mixed Nuts has been convicted of Mantika Overload.

Aggravating circumstances / 4 counts

Mantika Overloadfat 43.3 g

The oil wasn't an accomplice, it was the mastermind.

Saturated Fat, Aggravated13.3 g

A repeat offender with a long record.

Calorie Overload600 kcal

That's a full day's fuel, not a merienda.

Mitigating factors

Mitigating factor: 20 g of protein. The court respects your muscles.

Fiber testified for the defense (33.3 g).

No bail. No appeal. The court has spoken.

No settlementHigh blood patients: Enemies for life.

Health score44 / 100

Recommendation of the courtCheck the serving size on the pack and stop at one. The court counts handfuls.

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For fun, not medical advice. Verdicts use per-100 g values; the evidence panel shows your chosen unit.

Nutrition evidence

Per serving: 1 label serving, approx. 100 g (estimate)

600kcalOver the line

Total fat

43.3 g

Mantika Overload

Saturated fat

13.3 g

Saturated Fat, Aggravated

Sodium

417 mg

Minor offense

Sugars

0 g

No charge

Carbohydrate

33.3 g

No charge

Protein

20 g

Mitigating

Dietary fiber

33.3 g

Mitigating

Carbs, protein and fat by calories

Carbohydrate 22%Protein 13%Fat 65%

Source of evidence

Nutrition values: Open Food Facts, from the product label as entered by contributors. Contains data from Open Food Facts, available under the Open Database License. Serving weight is an estimate, not a measured portion.

View this product on Open Food Facts Open Database License

Recommendation of the courtCheck the serving size on the pack and stop at one. The court counts handfuls.

Motion for bail: lighter alternatives

Cleaner records, judged by the same rules.

I'm Dak Dried Chicken Breast Crunch Chip Crispy433 kcal / 100 g

ProbationHigh blood patients: Enemies for life.

Quaker Whole Grain Rolled Oats364 kcal / 100 g

Walang Sala / Not Guilty

Mega Prime Mushrooms Pieces and Stems20 kcal / 100 g

Walang Sala / Not Guilty

Cross-examine against another food →

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