Case no. HB-2026-2002 / sari-sari

Regent Belgian Waffle

#sari-sari

Decision of the courtJudged per 100 g

May SalaGuilty

GUILTY. Regent Belgian Waffle has been convicted of Mantika Overload.

Aggravating circumstances / 5 counts

Mantika Overloadfat 30 g

The oil wasn't an accomplice, it was the mastermind.

Kasalanan ng Tamissugar 26.7 g

Sweet talk won't work in this court.

Saturated Fat, Aggravated10 g

A repeat offender with a long record.

Mitigating factors

Fiber testified for the defense (3.3 g).

No bail. No appeal. The court has spoken.

No settlementHigh blood patients: Enemies for life.

Health score20 / 100

Recommendation of the courtCheck the serving size on the pack and stop at one. The court counts handfuls.

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For fun, not medical advice. Verdicts use per-100 g values; the evidence panel shows your chosen unit.

Nutrition evidence

Per serving: 1 pack, approx. 30 g

150kcalOver the line

Total fat

9 g

Mantika Overload

Saturated fat

3 g

Saturated Fat, Aggravated

Sodium

71.1 mg

Minor offense

Sugars

8 g

Kasalanan ng Tamis

Carbohydrate

15 g

No charge

Protein

2 g

No charge

Dietary fiber

1 g

Mitigating

Carbs, protein and fat by calories

Carbohydrate 40%Protein 5%Fat 55%

Source of evidence

Nutrition values: Open Food Facts, from the product label as entered by contributors. Contains data from Open Food Facts, available under the Open Database License. Serving weight from the package label.

View this product on Open Food Facts Open Database License

Recommendation of the courtCheck the serving size on the pack and stop at one. The court counts handfuls.

Motion for bail: lighter alternatives

Cleaner records, judged by the same rules.

Liberty Foodmart Whole Wheat Bread Sugar Free227 kcal / 100 g

Paalala / Warning

Gardenia High Fiber Whole Wheat Bread252 kcal / 100 g

Paalala / Warning

Gardenia High Fiber Wheat Bread254 kcal / 100 g

Paalala / Warning

Cross-examine against another food →

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