Case no. HB-2026-5263 / sari-sari

SkyFlakes Crackers

#sari-sari

Decision of the courtJudged per 100 g

May SalaGuilty

GUILTY. SkyFlakes Crackers has been convicted of Mantika Overload.

Aggravating circumstances / 6 counts

Mantika Overloadfat 20 g

The oil wasn't an accomplice, it was the mastermind.

Saturated Fat, Aggravated16 g

A repeat offender with a long record.

Calorie Overload492 kcal

That's a full day's fuel, not a merienda.

Mitigating factors

Mitigating factor: 12 g of protein. The court respects your muscles.

Fiber testified for the defense (4 g).

No settlementHigh blood patients: Enemies for life.

Health score36 / 100

Recommendation of the courtCheck the serving size on the pack and stop at one. The court counts handfuls.

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For fun, not medical advice. Verdicts use per-100 g values; the evidence panel shows your chosen unit.

Nutrition evidence

Per serving: 1 label serving, approx. 25 g

123kcalOver the line

Total fat

5 g

Mantika Overload

Saturated fat

4 g

Saturated Fat, Aggravated

Sodium

112 mg

Minor offense

Sugars

2 g

Minor offense

Carbohydrate

17 g

Minor offense

Protein

3 g

Mitigating

Dietary fiber

1 g

Mitigating

Carbs, protein and fat by calories

Carbohydrate 54%Protein 10%Fat 36%

Source of evidence

Nutrition values: Open Food Facts, from the product label as entered by contributors. Contains data from Open Food Facts, available under the Open Database License. Serving weight from the package label.

View this product on Open Food Facts Open Database License

Recommendation of the courtCheck the serving size on the pack and stop at one. The court counts handfuls.

Motion for bail: lighter alternatives

Cleaner records, judged by the same rules.

Quaker Whole Grain Rolled Oats364 kcal / 100 g

Walang Sala / Not Guilty

Mega Prime Mushrooms Pieces and Stems20 kcal / 100 g

Walang Sala / Not Guilty

Lychees in Syrup30 kcal / 100 g

Walang Sala / Not Guilty

Cross-examine against another food →

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